DOGS ARE GOOD FOR US

Over the last 25 years, studies have proven that having a pet offers multiple benefits.  Those benefits range from physical and social to emotional well-being.  We tell everyone that Havanese are like potato chips and that you can’t just have one but the truth be told, whether you have one or multiples, your life is enriched by them.  

We don’t know what it is about the Havanese, but you become the center of their world and they love you for it.  The fortunate thing  about this condition is that the Havanese apparently can handle several worlds with other family members being in their center.  We’re not quite sure how that works but it does.​

​The doctors tell us pets lower blood pressure, helps us shed some anxiety or they can help us to relax and enjoy life.  Without going into the measurable side of the studies with serotonin and dopamine levels, etc., the simple enjoyment of petting a dog or sharing your world with them is good for us.

BOBA, A 2 CUTE BOY AND HIS PERSON

Our immunity levels are better. “People with pets are generally happier, more trusting, and less lonely than those who don't have pets. They also visit the doctor less often for minor problems.”  In some ways they can help us live longer if not happier.  

Dogs and puppies help us socialize more with each other, too.  Strangers will often say something about a dog to a wheelchair bound owner.  Dogs in the classroom help children with autism be more integrated in their class.  Puppies are simply social magnets.  These amazing creatures help us get past shyness with one another.  
   
A term you see connected with dogs is ‘social shyness or isolation’ helping people be more sociable.  Some people have referred to them as dating matchmaker.  Who couldn’t stand a little more help in easing into social situations sometimes?  

It is hard to not be have some comfort when a relatively small, very happy and bright-eyed creature bouncing with excitement just to greet you or lay next to you during quiet moments.  My Havanese are very good listeners and always supportive. They lift my spirit after a long day and they make me laugh.  A lot.  My dogs have inspired me to coin the terms, ‘Sir Licksalot’, ‘Lickasaurus’, and 'Lickamongus' in my household.  

References:
Davis, Jeanie Lerche. “What Are the Health Benefits of Owning a Pet.” WebMD, WebMD, https://www.webmd.com/hypertension-high-blood-pressure/features/health-benefits-of-pets.


Fields, Lisa. “6 Ways Pets Can Improve Your Health.” WebMD, WebMD, https://www.webmd.com/hypertension-high-blood-pressure/features/6-ways-pets-improve-your-health.